Scott Medlin with 10 Code Mindset

Scott Medlin with 10 Code Mindset

Scott Medlin, a Marine Corps veteran and former police officer, joins the 'No One Fights Alone' podcast to share his journey and insights into the mental health challenges faced by first responders. Hosted by Brad Shepherd, this episode dives into Scott's personal experiences with PTSD, substance use, and the toll that a career in law enforcement can take on mental health.

Scott's passion for helping his fellow officers shines through as he discusses his transition from the military to law enforcement and the struggles he faced along the way. He opens up about the pivotal moment when his father intervened, encouraging him to seek help for his PTSD, and how that changed his life. Scott also talks about the importance of self-care and mental resilience, sharing practical advice for first responders on how to manage stress and maintain their well-being.

From meditation to staying physically active, Scott's tips are grounded in his own experiences and offer valuable guidance for anyone in a high-stress profession. This episode is a must-listen for first responders, veterans, and anyone interested in understanding the mental health challenges that come with serving and protecting others. Scott's story is a powerful reminder that no one fights alone and that seeking help is a sign of strength, not weakness.

Tune in to hear Scott's inspiring journey and learn how you can support yourself and others in the first responder community.