Austin Pederson & Brad Shepherd
Austin Pederson & Brad Shepherd
Scott Medlin with 10 Code Mindset
Scott Medlin with 10 Code Mindset
Scott Medlin with 10 Code Mindset
Thursday 14th November 2024
Scott Medlin shares his journey with PTSD and offers practical advice for first responders on managing mental health and building resilience.
Explicit
56 minutes
Inspiring
Informative
Supportive
Honest
Hopeful
About this podcast
Author:
Austin Pederson & Brad Shepherd
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing Relationships
Navigating Intimate Relationships
Financial Health in Recovery
Links:
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Episodes:
115 (View all)
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Get the buttons here!Scott Medlin: Mental Health and Resilience for First Responders
Episode Overview
- Scott Medlin shares his journey from the Marines to law enforcement.
- Discusses the impact of PTSD on his life and career.
- Emphasises the importance of seeking help and family support.
- Provides practical self-care tips for first responders.
- Highlights the need for mental resilience in high-stress professions.
Stop running from pain. You need to run towards it.
Scott Medlin, a Marine Corps veteran and former police officer, joins the 'No One Fights Alone' podcast to share his journey and insights into the mental health challenges faced by first responders. Hosted by Brad Shepherd, this episode dives into Scott's personal experiences with PTSD, substance use, and the toll that a career in law enforcement can take on mental health.
Scott's passion for helping his fellow officers shines through as he discusses his transition from the military to law enforcement and the struggles he faced along the way. He opens up about the pivotal moment when his father intervened, encouraging him to seek help for his PTSD, and how that changed his life. Scott also talks about the importance of self-care and mental resilience, sharing practical advice for first responders on how to manage stress and maintain their well-being.
From meditation to staying physically active, Scott's tips are grounded in his own experiences and offer valuable guidance for anyone in a high-stress profession. This episode is a must-listen for first responders, veterans, and anyone interested in understanding the mental health challenges that come with serving and protecting others. Scott's story is a powerful reminder that no one fights alone and that seeking help is a sign of strength, not weakness.
Tune in to hear Scott's inspiring journey and learn how you can support yourself and others in the first responder community.