The Freedom Model
The Freedom Model
Scaring or Shaming Yourself into Abstinence Doesn’t Work
Scaring or Shaming Yourself into Abstinence Doesn’t Work
Scaring or Shaming Yourself into Abstinence Doesn’t Work
Friday 5th August 2022
Discover why fear and shame fail in addiction recovery and explore empowering alternatives with The Freedom Model's podcast episode.
38 minutes
Thought-provoking
Informative
Engaging
Authentic
Empowering
About this podcast
Author:
The Freedom Model
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Body & Mind
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Episodes:
237 (View all)
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Get the buttons here!Breaking Free: Why Fear and Shame Fail in Addiction Recovery
If you don't challenge those benefits, the weight will always be on the side of heavy use.
Ever felt like fear and shame are your only tools for kicking an addiction? In this episode of 'The Freedom Model for Addictions', hosts Mark Scheeren and Michelle Dunbar dismantle the common belief that these negative emotions can lead to lasting change. They argue that relying on fear and shame not only doesn't work but can actually keep you stuck in the cycle of addiction.
Instead, they advocate for a more empowering approach that challenges your beliefs and preferences around substance use. By questioning the so-called benefits of heavy use, they open up a world of alternative methods beyond the traditional 12-step programs and rehab centers. This episode isn't just about critique; it's about offering real, actionable alternatives. If you're tired of the same old recovery advice and ready for a fresh perspective, this episode is a must-listen.