Karilyn Ivers Tracy
Karilyn Ivers
Saying the Right Thing
Saying the Right Thing
Saying the Right Thing
Monday 28th March 2022
Karilyn Ivers Tracy discusses effective communication and emotional freedom in relationships impacted by addiction. Tune in for practical advice and insights.
Explicit
13 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Karilyn Ivers Tracy
Overview:
Categories:
Navigating Intimate Relationships
Sobriety Toolkit
Healing Relationships
Understanding Addiction & Recovery
Recovery from Trauma
Links:
Visit site
Episodes:
90 (View all)
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Get the buttons here!Breaking the Silence: Effective Communication with a Partner Struggling with Addiction
Your only job in that moment is to allow yourself to process that emotion in you, and after you process the emotions, then you can do some deeper thought work about the situation and understanding more of why you want to change their mind about you and what thoughts you're believing that are making you feel this way.
Have you ever felt like you're walking on eggshells, trying to say the 'right' thing to keep the peace with your partner? In this thought-provoking episode of 'Your Partner’s Addiction', Certified Life Coach Karilyn Ivers Tracy dives into the delicate art of communication in relationships affected by substance use. Karilyn sheds light on why we often feel compelled to say the 'right' thing to avoid conflict and how this strategy can backfire over time.
She explores the emotional toll of constantly censoring yourself and offers practical advice on what to do when this approach stops working. This episode is a must-listen for anyone struggling with codependency or feeling trapped in a cycle of appeasement. Karilyn emphasizes the importance of trusting your own feelings and setting boundaries that honor your emotional well-being. She also discusses the benefits of seeking individual and group support to navigate these challenging dynamics.
Whether you're dealing with a partner's addiction or simply looking to improve your communication skills, this episode provides valuable insights and actionable tips to help you find emotional freedom.