Audioboom Studios
Audioboom Studios
Saying “No” to Yourself
Saying “No” to Yourself
Saying “No” to Yourself
Tuesday 20th October 2020
Mike and Laurens talk self-control, healthy living, and recovery on 'Here's The Sitch'. Tune in for practical advice and inspiring stories.
52 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Audioboom Studios
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Body & Mind
Navigating Intimate Relationships
Relationships & Community
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Episodes:
59 (View all)
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Get the buttons here!Mastering Self-Control: Mike and Laurens on 'Here's The Sitch'
Because you're a product of your decisions. You know what I mean, because you don't know how to say no even to yourself.
Ever wondered how saying 'no' to yourself can lead to a better life? In this episode of 'Here's The Sitch', Mike and Laurens Sorrentino dive into the art of self-control and its impact on healthy living, fitness, and recovery. They open up about their personal journeys, sharing how they've learned to resist temptations and make smarter choices. The couple also explores the benefits of magnesium and other supplements, offering tips on how small daily changes can lead to big improvements.
Their candid conversation covers everything from overcoming negative thoughts to the importance of kindness and diversity. If you're looking for practical advice and real-life stories to help you stay on track, this episode is a must-listen.