Richard

RelateWell with Dr. Rick Marks

Richard

  • Say This, Not That

Say This, Not That

Saturday 20th January 2024

Transform conflict into constructive communication with Dr. Rick Marks. Learn 41 respectful alternatives to common phrases in challenging situations.
22 minutes
Transformative
Informative
Empowering
Thought-provoking
Supportive

About this podcast

RelateWell with Dr. Rick Marks
Author:
Richard
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Relationships & Community
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
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Mastering Conflict: Dr. Rick Marks' Guide to Better Communication

Episode Overview

  • Dr. Rick Marks provides respectful alternatives to common conflict phrases
  • Emphasizes the value of humility, respect, empathy, and goodwill in communication
  • Encourages curiosity as a tool to address criticism
  • Offers insights for personal and relational development
  • Invites listeners to explore the RelateWell Institute for further resources and support
The cure to criticism is curiosity. So here you'd want to stay curious and say, can you share with me what I've done that sent you that message?
Ever said something in the heat of the moment that you instantly regretted? We've all been there. In this episode of 'RelateWell', Dr. Rick Marks dives into those tricky moments of conflict and offers a fresh perspective on how to handle them. Instead of the usual hurtful or dismissive comments, he shares 41 alternative phrases that can turn a potential argument into a constructive conversation. With his HREG value system—Humility, Respect, Empathy, and Goodwill—Dr.
Rick provides a roadmap for more meaningful and respectful interactions. Whether you're dealing with a difficult colleague, a strained family relationship, or just trying to improve your communication skills, this episode is packed with practical advice. Dr. Rick's approach isn't just about avoiding conflict; it's about transforming it into an opportunity for deeper connection and understanding.
Tune in to learn how to say what you mean without causing unnecessary hurt, and discover how a few simple changes in your language can make a world of difference in your relationships.