Three Powerful Phrases to Disarm a Narcissist
Episode Overview
Learn three powerful statements to disarm a narcissist. Understand the importance of creating psychological boundaries. Gain practical advice for reclaiming your power. Recognise manipulative behaviour and confront it. Start your healing journey with empathetic guidance.
'If I am too big of a deal, if I am asking too much, then you are not my person.'
Ever wondered how to handle a narcissist and leave them speechless? In this episode, Danish Bashir, a certified clinical trauma specialist and narcissistic abuse recovery professional, shares three powerful statements that can instantly disarm a narcissist. These phrases are designed to create psychological boundaries and help you reclaim your power. But beware - they can be triggering, so it's crucial to ensure your safety before using them.
Danish explains each statement in detail, starting with, 'If I am too big of a deal, if I am asking too much, then you are not my person.' This phrase highlights the narcissist's inability to meet your needs and shifts the blame back to them. The second statement, 'You are the one who keeps coming back after putting me down. Who is the problem? You or me?' exposes their manipulative behaviour and forces them to confront their own actions.
The final phrase, 'No, I'm losing interest in you as I'm getting to know you better,' challenges their inflated self-image and reveals their true nature. Danish's practical advice and empathetic approach make this episode a must-listen for anyone dealing with narcissistic abuse. Ready to stand up for yourself and start healing? Tune in to learn more!