addictionaide
addictionaide
Say No To Drugs: 4 Simple Ways To Stay Sober
Say No To Drugs: 4 Simple Ways To Stay Sober
Say No To Drugs: 4 Simple Ways To Stay Sober
Friday 24th May 2019
Learn four practical tips to stay sober and say no to drugs. Identify triggers, seek help, and engage in fulfilling activities. Listen now.
1 minute
Informative
Empowering
Supportive
Hopeful
Educational
About this podcast
Author:
addictionaide
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
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Episodes:
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Get the buttons here!Four Practical Tips for Staying Sober: Say No to Drugs
Drug addiction is a progressive, chronic and chronic brain disease.
Imagine having a simple guide to help you stay on the path of sobriety. In this episode of 'Addictionaide', the hosts present four straightforward strategies to maintain your sobriety and steer clear of drugs. The conversation begins by emphasizing the importance of keeping calm and addressing past mistakes, which can be pivotal in finding balance in life.
The hosts then delve into the necessity of identifying addiction triggers, such as stress, boredom, or loneliness, and how recognizing these can be the first step in avoiding relapse. They suggest engaging in fulfilling activities to keep boredom at bay and highlight the risks of isolation. Additionally, the episode stresses the value of seeking help from a substance abuse treatment center that fits your unique needs.
By combining these practical tips, listeners are offered a roadmap to take control of their lives and overcome addiction. This episode is a beacon of hope for anyone struggling with addiction, offering actionable advice to help maintain sobriety and prevent relapse.