Dallas Parker
Dallas Parker
Savor
Savor
Savor
Sunday 6th September 2020
Join Joanna Beasley on ReHabitat Recovery as she shares her decade-long journey through yoga, meditation, and self-awareness in recovery.
Explicit
58 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Dallas Parker
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Empowering Recovery Journeys
Financial Health in Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
36 (View all)
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Get the buttons here!Joanna Beasley on Embracing Recovery: Yoga, Meditation, and Self-Awareness
Within our exceptionally unsavory, embarrassing and painful moments, we can still celebrate the path.
Ever felt like recovery is a rigid, one-size-fits-all process? Think again. In this episode of ReHabitat Recovery, Dallas Parker chats with Joanna Beasley, the thoughtful force behind Basile Yoga. With a decade of recovery under her belt, Joanna’s story is anything but typical. She dives into those awkward, painful moments we all face and shows how they can actually be cause for celebration. Joanna’s approach blends yoga and meditation, offering practical tools to help you navigate life’s uncertainties.
She emphasizes self-awareness, gratitude, and building healthy relationships as cornerstones of recovery. Whether you’re new to sobriety or have been on this path for years, Joanna’s insights offer a refreshing take on what it means to heal. Tune in to hear how you can create a nurturing environment for yourself and find abundance even in the messiest of times.