Luke Hand
Luke Hand
Sausage roll barm (Wed, 20/11/2024)
Sausage roll barm (Wed, 20/11/2024)
Sausage roll barm (Wed, 20/11/2024)
Thursday 21st November 2024
Join Luke Hand as he navigates his day from produce swaps to quirky dinners, reflecting on sobriety and life's little moments.
Explicit
2 minutes
Honest
Engaging
Authentic
Informative
Supportive
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1302 (View all)
Do you want to link to this podcast?
Get the buttons here!A Day in the Life: From Produce Swaps to Sausage Roll Barm
Episode Overview
- Morning started off groggy but improved with coffee.
- Engaged in community activities like produce swapping.
- Dinner featured a unique sausage roll barm.
- Faced career decisions and booked a job interview.
- Reflected on mood and energy levels at the end of the day.
"Had a sausage roll barm for tea - a buttered barm with a sausage roll, salt and vinegar chips, tomatoes, sauerkraut, and sauce."
Ever wondered what a day in the life of someone navigating sobriety looks like? In this episode of Luke Hand Diary, Luke takes us through his Wednesday, 20th November 2024. Starting off groggy, Luke perks up with a coffee at the café before heading to the community centre for a produce swap. There, he catches up with familiar faces and marvels at the garden's progress, particularly a pumpkin plant that's gone wild.
Despite a quiet day at the swap, there were some interesting highlights like rhubarb, rosemary, and massive kangaroo paw stems. A mishap with a bottle of worm juice added a bit of drama to the day, but Luke took it in stride. The afternoon included a trip to Bunnings and some gardening tasks, followed by a dog walk.
Dinner was a quirky sausage roll barm - a buttered barm with a sausage roll, salt and vinegar chips, tomatoes, sauerkraut, and sauce. Post-dinner activities included working on a gesture-based rock-paper-scissors game, which didn't quite pan out as planned. Luke also faced some career reflections, ultimately deciding against farming and booking an interview for a different job. The day ended with too many snacks and a reflection on his mood and energy levels, both rated at 7 out of 10.
This episode offers a slice-of-life look at Luke's day, filled with everyday challenges and small victories. Tune in to hear about the ups and downs of his journey.