Gina Fox
Gina Fox
Saundra's Freedom Story!
Saundra's Freedom Story!
Saundra's Freedom Story!
Tuesday 30th August 2022
Dr. Saundra Dalton-Smith discusses her journey from loss to health advocacy and the healing power of writing on 'Anchored by the Sword'.
27 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Gina Fox
Overview:
Categories:
Religion & Spirituality
Empowering Recovery Journeys
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Get the buttons here!Saundra Dalton-Smith: Embracing Health and Healing Through Writing
I think that's really what it means by seek first the kingdom, and all of these other things will be added to you the closer in relationship and intimacy you are with him.
What if your greatest pain could transform into your biggest strength? In this episode of 'Anchored by the Sword', host Gina Fox sits down with Dr. Saundra Dalton-Smith, a board-certified internal medicine physician and founder of Restorasis. Saundra's journey began with the heartbreaking loss of her mother after childbirth, a moment that shaped her into the health advocate she is today. This conversation takes you through her personal story, highlighting how she found solace and purpose in writing. Dr.
Dalton-Smith discusses how her book 'Sacred Rest' has impacted lives by addressing the importance of rest in our busy lives. She also gives a sneak peek into her upcoming book 'The Art of Hard Conversations', offering practical advice on having meaningful discussions about tough topics. Throughout the episode, Saundra emphasizes the significance of mind, body, and soul health, encouraging listeners to prioritize their well-being.
For anyone grappling with burnout, feeling overwhelmed, or simply looking for ways to improve their health, Saundra's insights are invaluable. Her blend of professional expertise and personal experience creates a rich tapestry of wisdom and encouragement. Tune in to hear how writing can be a powerful tool for healing and how you can start prioritizing your health today.