Dr Mike
Dr Mike
Saturday – Ep: 591 – How it Works – Pages 63-65 – Step 4 Resentment Inventory Instructions – Part 1
Saturday – Ep: 591 – How it Works – Pages 63-65 – Step 4 Resentment Inventory Instructions – Part 1
Saturday – Ep: 591 – How it Works – Pages 63-65 – Step 4 Resentment Inventory Instructions – Part 1
Monday 3rd February 2025
Dr. Mike breaks down Step 4 of AA's 12 steps, focusing on resentment inventory and spiritual growth. Learn practical advice for a deeper recovery journey.
30 minutes
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Honest
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Motivational
About this podcast
Author:
Dr Mike
Overview:
Categories:
Sobriety Day by Day
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
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Get the buttons here!Mastering Step 4: Tackling Resentments with Dr. Mike
Episode Overview
- Importance of following original Big Book instructions for Step 4.
- Process of conducting a resentment inventory.
- Significance of forgiving others before examining personal mistakes.
- Resentment as a major barrier to spiritual connection.
- Practical advice for addressing anger, fear, and harmful actions.
Resentment is the number one offender against our relationship with God.
In this episode of 'Experience The Big Book', Dr. Mike dives into the essential fourth step of the Alcoholics Anonymous programme. He starts with the set-aside prayer, asking for guidance and the ability to let go of old ideas, and then he delves into the importance of the resentment inventory. Dr. Mike points out that many people struggle with this step, often deviating from the original instructions in the Big Book.
He stresses the significance of following these directions to achieve true recovery, just as Joe and Charlie did. Dr. Mike explains the process of conducting a resentment inventory, which involves listing resentments, identifying their causes, and recognising how they affect one's self-esteem, security, ambitions, and relationships. He shares his own experiences and reflections, emphasising the need to forgive others before examining one's own mistakes. This practice helps individuals see their role in conflicts and fosters personal growth.
Throughout the episode, Dr. Mike highlights the spiritual aspect of recovery, noting that resentment is a major barrier to connecting with God. He encourages listeners to face their anger, fear, and harmful actions to uncover the root causes of their issues. By doing so, they can begin to practice a different way of life, free from the destructive patterns of the past. Dr. Mike's approach is practical and relatable, offering valuable insights for anyone working through the 12 steps.
His candid anecdotes and straightforward advice make this episode a must-listen for those seeking to deepen their understanding of the Big Book and enhance their recovery journey. Are you ready to tackle your resentments and move towards a more peaceful, spiritually connected life? Tune in to hear Dr. Mike's guidance on how to effectively work through Step 4 and start making meaningful changes today.