Finding Solutions in Spiritual Experiences: A Journey Through The Big Book
Episode Overview
Recovery requires continuous daily commitment. Humility and self-examination are key to staying sober. Spiritual experiences can transform your approach to life. Cognitive therapy helps in understanding and correcting thoughts. Maintaining a relationship with God is crucial for long-term sobriety.
You never know who you're going to help – it's a powerful experience.
Ever wondered what it takes to truly embrace recovery? In this episode of 'Experience The Big Book', Dr. Mike takes you through a deep dive into the pages of the AA Big Book, specifically focusing on pages 24, 25, and the spiritual experience appendix on pages 567-568. This episode is a heartfelt exploration of the spiritual journey required for recovery, shedding light on the profound transformation that can occur when one embraces a higher power. Dr.
Mike shares an emotional story about reconnecting with a young woman he helped years ago, illustrating the long-lasting impact of recovery support and spiritual guidance. The episode touches on the importance of humility, self-examination, and the ongoing need to maintain a relationship with God to sustain sobriety. Dr. Mike emphasises that recovery is a continuous process, requiring daily commitment and spiritual growth.
He discusses the significance of cognitive therapy in understanding one's thoughts and actions, and how aligning them with spiritual principles can lead to lasting change. If you're seeking inspiration and practical advice on staying sober, this episode offers valuable insights and real-life examples that can resonate with anyone on the path to recovery. Tune in to discover how spiritual experiences can revolutionise your approach to life and recovery.