Mark Leeds, D.O.
Mark Leeds, D.O.
Sara Somers, Author of "Saving Sara: A Memoir of Food Addiction"
Sara Somers, Author of "Saving Sara: A Memoir of Food Addiction"
Sara Somers, Author of "Saving Sara: A Memoir of Food Addiction"
Saturday 16th May 2020
Sara Somers shares her journey through food addiction, recovery, and the support she found in Gray Sheeters Anonymous on Dr. Mark Leeds' podcast.
40 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Mark Leeds, D.O.
Overview:
Categories:
Innovative Treatments & Recovery Paths
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Nutritional Pathways to Recovery
Links:
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Episodes:
381 (View all)
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Get the buttons here!Sara Somers: A Journey Through Food Addiction and Recovery
I believe that I'm powerless over food, meaning the foods that have those sugar and grains in them, and that my life was unmanageable. So I wanted to write the book, to pass it on.
Ever wondered what it's like to battle food addiction and come out the other side? In this episode, Dr. Mark Leeds sits down with Sara Somers, the author of 'Saving Sara: A Memoir of Food Addiction'. Sara opens up about her personal struggles with food addiction and how she found solace and support in Gray Sheeters Anonymous. She emphasizes the importance of having a structured recovery plan and shares her thoughts on the pitfalls of appetite suppressants.
Sara also touches on the unique challenges women face in addiction recovery, the power of spiritual connection, and the emotional rollercoaster of writing her memoir. Her story is a beacon of hope for anyone grappling with addiction, offering practical advice and heartfelt encouragement. Tune in to hear Sara's inspiring journey and discover how you too can find hope and healing.