Sara's Journey: Overcoming Stigma and Embracing Sobriety
I feel like my work is other work and alcohol was just getting in my way, was just slowing me down, and so I don't want to have to invest the time and energy that is beautifully freed up now that I'm not addicted to this drug anymore.
Sara, a dedicated therapist, opens up about her three-month journey to sobriety in this episode of The Bubble Hour. After multiple attempts to quit drinking, she finally found a path that worked for her. But it wasn’t just about putting down the bottle; it was about facing the unique challenges that come with being a mental health professional in recovery. Sara talks candidly about the extra layer of shame and stigma she felt, and how it complicated her journey.
She also shares how online support networks became a lifeline, providing the encouragement and community she needed to stay sober. Sara's story isn't just about her struggles; it's about her triumphs too. From navigating the tricky waters of sober motherhood to prioritizing self-care in early sobriety, she offers a beacon of hope for anyone facing similar battles. Her experiences are a testament to the power of resilience and the importance of finding your own support system.
Tune in to hear Sara's inspiring story and discover how she turned her life around.