Sara Amundson & Laurie Edmundson
Sara Amundson & Laurie Edmundson
Sara's Recovery Journey: Eating Disorders 2
Sara's Recovery Journey: Eating Disorders 2
Sara's Recovery Journey: Eating Disorders 2
Sunday 25th April 2021
Sara's candid story on Bold Beautiful Borderline reveals the challenges of recovering from eating disorders and the impact of trauma.
55 minutes
Raw
Honest
Informative
Thought-provoking
Supportive
About this podcast
Author:
Sara Amundson & Laurie Edmundson
Overview:
Categories:
Navigating Intimate Relationships
Sobriety Toolkit
Healing Relationships
Empowering Recovery Journeys
Navigating Challenges in Recovery
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Episodes:
213 (View all)
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Get the buttons here!Sara's Candid Story: Overcoming Eating Disorders on Bold Beautiful Borderline
It's difficult, especially with the exercise thing, because, of course, like anybody that has had a disordered eating problem in the past, like they think exercise and they go like okay.
Ever wondered what it truly takes to battle an eating disorder? In this episode of 'Bold Beautiful Borderline', Sara Amundson opens up about her tumultuous journey with disordered eating. From manipulating her body through food to facing the dangerous resurgence of her eating disorder, Sara's narrative offers a raw and eye-opening look into the complexities of recovery.
She dives into how trauma has affected her weight and how the COVID-19 pandemic has introduced new hurdles in maintaining a healthy body image. But it's not all gloom and doom. Sara shares how reframing her relationship with food and exercise has been a game-changer in her recovery process. The episode also takes a critical look at the toxic fitspo culture and emphasizes the importance of Dialectical Behavior Therapy (DBT) skills in managing eating disorders.
Adding another layer of depth, Laurie Edmundson joins the conversation, sharing her own experiences with disordered eating, making this episode a heartfelt and authentic discussion on the road to recovery. Tune in to hear Sara's candid account and gain insights that could make a difference in your own or a loved one's journey.