Refuge Recovery World Services
Noah Levine
Sangha Q&A- with Noah Levine September 2023
Sangha Q&A- with Noah Levine September 2023
Sangha Q&A- with Noah Levine September 2023
Thursday 5th October 2023
Join Noah Levine in a Refuge Recovery session featuring mindfulness meditation, Q&A on recovery challenges, and heartfelt discussions. All are welcome.
44 minutes
Informative
Empowering
Supportive
Inspiring
Hopeful
About this podcast
Author:
Refuge Recovery World Services
Overview:
Categories:
Mindful Recovery
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Recovery from Trauma
Navigating Intimate Relationships
Links:
Visit site
Episodes:
102 (View all)
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Get the buttons here!Mindfulness and Recovery: Insights from Noah Levine's Sangha Q&A
Episode Overview
- Noah Levine led a mindfulness meditation practice and engaged in a Q&A session with the audience
- The session covered topics such as managing breathwork, emotional eating, and preparing for a silent retreat
- Levine shared personal experiences and emphasized the importance of ethics in spiritual practice
- The session concluded with a heartfelt wish for the well-being of suffering addicts and an invitation to the next first Thursday session
May any goodness that comes from our practice and discussion tonight be shared with all of the suffering addicts. May we each recover and together may we create a positive change on this planet. Thanks for tuning in tonight and hopefully I'll see you the first Thursday next month. I'm off to slam dancing. Good night.
Noah Levine brings his unique blend of punk rock spirit and Buddhist wisdom to this engaging session of Refuge Recovery. Whether you're a regular or a newcomer, you'll find this episode packed with practical advice and heartfelt discussions. Noah kicks things off with a calming mindfulness meditation, guiding attendees to focus on their breath and embrace the present moment with kindness.
It's not just about sitting still; it's about truly feeling the ebb and flow of your breath and the impermanence of each sensation. The Q&A segment is where things get really interesting. Attendees ask about real-life challenges like managing breathwork, dealing with emotional eating, and preparing for silent retreats. Noah doesn't shy away from sharing his own experiences, offering a 'jump in' mentality for those hesitant about silent retreats.
He also stresses the importance of ethics in spiritual practice, cautioning against blindly following external Buddhist traditions and authors. This episode isn't just a lecture; it's a community gathering where everyone is encouraged to share and learn. Noah wraps up with a heartfelt wish for the well-being of all suffering addicts and an open invitation to join the next session.
If you're looking for a blend of mindfulness, practical advice, and a touch of punk rock ethos, this episode is a must-listen.