Sam's Story: Battling Anxiety While Embracing Motherhood
I tried for a long time to not let anybody know, to not tell anybody, to fight the battle on my own, and that's the worst possible thing you can do.
Imagine juggling a career, raising two kids, and dealing with an anxiety disorder. That's Sam's life. Diagnosed with anxiety during her formative years, Sam decided to stop her medication when she became pregnant to protect her unborn children. This brave choice led to severe anxiety attacks, making her journey through motherhood even more challenging.
Sam, an outgoing and personable woman, shares how it takes all her energy to be in public and how she's had to step back to maintain her sanity. In this episode of 'Birds In A Tree', Sam opens up about breaking the stigma surrounding anxiety and mental disorders. She vividly describes what it's like to live through a panic attack and emphasizes the need for empathy towards those struggling with these issues.
Sam discusses managing her disorder through routine, support, and focusing on her children. She also touches on her experience with postpartum depression, recognizing symptoms, and seeking help. Balancing a career and motherhood is no easy feat, and Sam talks candidly about these challenges. One of the most poignant moments in the episode is when Sam encourages others to seek support and not fight their battles alone.
She shares, 'I tried for a long time to not let anybody know, to not tell anybody, to fight the battle on my own, and that's the worst possible thing you can do'. Her story is a powerful reminder of the importance of vulnerability and support. Sam's journey offers hope and insight into living with anxiety while embracing the joys and struggles of parenting.