Salty Roots: Shay Rose on Healing from Childhood Trauma
If you guys have a lot of trauma in your life and you plan on wanting to have kids, or you have kids right now, please work on it, because you don't want it to keep going on.
What happens when life throws you into the deep end right from the start? In this heartfelt episode of 'Salty Life Sweet Mind', host Shay Rose opens up about her early years, sharing raw and poignant stories of growing up with young parents, being left to care for her little sister, and the heartbreak of family separation.
Shay doesn't shy away from the gritty details, offering a candid look at how these experiences shaped her and the lessons she learned along the way. Despite the rocky start, Shay’s journey is one of resilience and growth. She discusses how she has worked tirelessly to break free from the cycle of trauma, providing insights that are both relatable and inspiring.
Shay's reflections on the importance of addressing personal trauma before starting a family resonate deeply, offering practical advice for anyone facing similar struggles. This episode isn't just about recounting past hardships; it's about finding the strength to move forward and creating a better future. Shay’s story is a testament to the power of a positive mindset and the determination to overcome life's challenges.
Whether you're dealing with your own trauma or supporting someone who is, Shay's words offer hope and encouragement. Tune in for a dose of honesty, empathy, and a reminder that even the saltiest roots can lead to a sweet mind.