12th Step Podcast
12th Step Podcast
Saftey Plans
Saftey Plans
Saftey Plans
Friday 18th November 2022
Discover how to create a personal safety plan to prevent relapse in recovery with tips from Gary, Mike, and Daniel on 'The 12th Step Podcast'.
Explicit
25 minutes
Informative
Empowering
Supportive
Transformative
Hopeful
About this podcast
Author:
12th Step Podcast
Overview:
Categories:
Sobriety Toolkit
Sexual Health in Recovery
Understanding Addiction & Recovery
Financial Health in Recovery
Body & Mind
Links:
Visit site
Episodes:
149 (View all)
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Get the buttons here!Creating a Safety Net: How to Prevent Relapse with a Personal Plan
An effective safety plan can make all of the difference in preventing relapse on your recovery journey.
Ever wondered how to stay strong when triggers threaten your sobriety? In this episode of 'The 12th Step Podcast', hosts Gary, Mike, and Daniel dive into the concept of safety plans—your personal blueprint for staying on track. They break down why these plans are crucial for anyone in recovery, offering a lifeline when temptations arise. The trio shares practical advice on how to craft your own safety plan, drawing from their own experiences and real-life examples.
Whether you're just starting your recovery journey or have been on the path for a while, this episode provides actionable tips and heartfelt stories to help you stay the course. It's not just about creating a plan; it's about sharing it with loved ones and making it a part of your daily routine. Tune in to learn how a well-thought-out safety plan can be your best defense against relapse.