Lifeboat Addiction Recovery Services
Lifeboat Addiction Recovery Services
Safety Part 2 of 2
Safety Part 2 of 2
Safety Part 2 of 2
Monday 10th May 2021
Join Christian and Nic on 'Lifeboat Addiction Recovery Cast' as they discuss maintaining safety in recovery with coping skills, accountability, and stability.
51 minutes
Informative
Supportive
Empowering
Raw
Thought-provoking
About this podcast
Author:
Lifeboat Addiction Recovery Services
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Creative Recovery Journeys
Financial Health in Recovery
Navigating Intimate Relationships
Links:
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Episodes:
190 (View all)
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Get the buttons here!Safety in Recovery: Building a Foundation for Lasting Sobriety
No one is in recovery or moving forward until they have now become abstinent, and then the disease can then be arrested.
Ever wondered how to stay safe while navigating the choppy waters of addiction recovery? In this episode of the 'Lifeboat Addiction Recovery Cast', hosts Christian and Nic dive deep into the vital topic of safety in recovery. They break down the science behind addiction and offer practical advice on developing new coping skills to fend off negative thoughts and behaviors.
From the significance of accountability systems to the importance of replacing harmful influences with positive ones, this episode covers it all. Christian and Nic also tackle the fear of the unknown, emphasizing the need for stability and self-improvement in your recovery journey. They share tips on creating structure in your life, mourning losses, and challenging unhelpful thought processes. The episode wraps up with an encouraging message to keep pushing forward on your path to sobriety and personal growth.
Whether you're new to recovery or a seasoned veteran, this episode offers valuable insights and practical advice to help you build a safer, more stable foundation for lasting sobriety.