Unlocking Love: Dr Gary Salyer's Insights on Building Deep Connections
When you feel welcome with joy, it gives you a right to be in the world, a right to exist, to be in your body when you feel welcomed, worthy and nourished.
Ever wondered why some people seem to effortlessly find lasting love while others struggle? According to relationship counselor Dr Gary Salyer, Ph.D., it might be down to how our brains are wired. In this episode of 'Miracles in Recovery', host Ray Lynch chats with Dr Salyer about his book, 'Safe to Love Again', and the surprising science behind our love lives. Dr Salyer explains that everyone has a subconscious 'love style'—Secure, Avoidant, or Anxious—that shapes their relationships.
These styles, often rooted in early childhood experiences, can make or break our ability to form deep, meaningful connections. If you’ve ever felt like you’re stuck in a cycle of unfulfilling relationships, this episode offers a fresh perspective. Dr Salyer discusses practical tools and interactive workbooks designed to help listeners reprogram their brains for love.
He also touches on alternative healing methods that can aid in addiction recovery, making this episode a treasure trove of insights for anyone seeking to improve their love life and overall well-being. With a blend of scientific explanation and heartfelt advice, this conversation is both enlightening and encouraging. Tune in to learn how feeling welcomed, worthy, and nourished can transform your approach to love and life.