Sad Girl Hour: Valerie's Raw Take on Depression and Healing
Episode Overview
Valerie shares her ongoing struggle with depression, recounting the impact of past trauma and toxic relationships. She reflects on the challenges of maintaining progress and confronting negative influences, demonstrating the intricate nature of recovery. Valerie's honesty and vulnerability provide an intimate look into the daily battles faced by individuals in recovery. Her candid account sheds light on the turmoil that coexists with the journey towards healing, offering a raw and relatable perspective. Despite the difficulties, Valerie emphasizes the significance of seeking support and reaching out during moments of struggle.
Living life on life's terms is really, really freaking hard. And it's a struggle for me all the time. But I do have my supports and I have people that I've been going to and I'm safe and I am going to be okay. And if I'm going to be okay, you're definitely going to be okay.
Valerie Ricchuito is back with another episode of 'Valorious', and this time she's diving deep into the murky waters of depression and recovery. Ever felt like you're battling a storm inside your head while trying to keep it all together? Valerie knows that feeling all too well. In 'Sad Girl Hour', she opens up about her own struggles with depression, the haunting shadows of past trauma, and the tangled web of toxic relationships. It's not just about the pain, though.
Valerie's journey is also about the fight to maintain progress and push through the negativity. With her signature dark humor and unfiltered honesty, she paints a vivid picture of what it's like to face these challenges head-on. Whether you're in recovery yourself or supporting someone who is, Valerie's story is a reminder that you're not alone in this battle. Tune in for a raw, real, and relatable look at the daily grind of healing.