Valerie Ricchuito
Valerie Ricchuito
Sad Girl Hour
Sad Girl Hour
Sad Girl Hour
Wednesday 12th June 2019
Valerie shares her battles with depression, relationship struggles, and the importance of self-care in 'Sad Girl Hour' on Valorious.
22 minutes
Raw
Honest
Thought-provoking
Informative
Supportive
About this podcast
Author:
Valerie Ricchuito
Overview:
Categories:
Recovery Reimagined
Navigating Challenges in Recovery
Empowering Recovery Journeys
Sexual Empowerment & Identity
Healing Relationships
Links:
Visit site
Episodes:
16 (View all)
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Get the buttons here!Valerie's Struggles: Depression, Relationships, and Self-Care
I'm just letting you know that I'm gonna go into a little bit about how I used to feel, comparing to how I feel now, and maybe that'll give some of you a bit of an understanding of why you know of being in a funk is so scary for me.
Valerie Ricchuito, the voice behind 'Valorious', doesn't hold back in this episode titled 'Sad Girl Hour'. She takes listeners on a deeply personal journey through her battles with depression and the daily stresses that come with life. Valerie talks about her ex-boyfriend, the one person who didn't see her as broken, and the emotional tug-of-war that relationship brings.
She admits to feeling numb and disconnected, tempted to reach out to him for a sense of safety, even though she knows it's not the right move. But don't think this episode is all doom and gloom. Valerie's raw honesty is laced with her signature dark humor, making her struggles relatable and even a bit lighter. She shares how she's learning to take care of herself, even if it means being a 'bum' sometimes and not changing clothes for days.
Her message? It's okay to feel down and it's crucial to prioritize self-care. If you're looking for an authentic take on dealing with mental health challenges, this episode is a must-listen.