POP Buchanan

Sober is Dope!

POP Buchanan

  • Sacred Whale Songs Healing Power of Whale Songs Relaxation/Deep Sleep/Consciousness Activation

Sacred Whale Songs Healing Power of Whale Songs Relaxation/Deep Sleep/Consciousness Activation

Thursday 20th February 2020

Discover the healing power of whale songs with POP Buchanan on 'Sober is Dope', promoting relaxation, better sleep, and spiritual awakening.
Explicit
19 minutes
Inspiring
Healing
Educational
Supportive
Engaging

About this podcast

Sober is Dope!
Author:
POP Buchanan
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Body & Mind
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The Calming Symphony of Whale Songs: A Healing Journey with POP Buchanan

Connecting with the higher parts of our brain and our nervous system is really incredible. And I have some real, real, not no music studio fake whale sound. It's entitled well songs for calm and dreamy sleep.
Ever thought about how the sounds of nature could aid in your recovery journey? In this episode of 'Sober is Dope', host POP Buchanan invites you to experience the soothing world of whale songs. Known for their deep, melodic calls, humpback and blue whales produce sounds that can help humans relax, sleep better, and even achieve a higher state of consciousness.
POP shares his personal experiences with these natural symphonies and explains how they can be a form of music therapy. This episode is a gentle reminder of the power of nature in our lives, particularly for those on the path to sobriety. Dive into the calming ocean of whale songs and discover how these majestic creatures can support your mental and emotional well-being.