Family Matters: Navigating Addiction Together
Episode Overview
Managing feelings of guilt and blame is crucial for parents. Healing as a family is a collective journey. Recovery requires realistic expectations and time. Self-care, education, and support meetings are essential. Couples therapy can help align parenting approaches.
You can't expect your loved one to do something that you're not willing to do
In this episode of The Chronic Hope Podcast, hosts Kevin Petersen, MA, LMFT, and Jay Staples dive into the intricate dynamics of family and addiction. Broadcasting from Nashville, Tennessee, they tackle some of the most pressing questions families face when dealing with addiction and recovery. The episode kicks off with a heartfelt discussion on the feelings of guilt and blame that parents often experience, wondering if they could have done something sooner to help their loved one.
Kevin and Jay offer compassionate advice on how to manage these emotions and focus on constructive actions moving forward. They emphasise the importance of self-care, education, and attending 12-step meetings to address grief and loss within the family system. One of the standout moments is when they discuss how families can begin healing together, even while their loved one is in the early stages of recovery.
They stress that recovery is not just about the individual but the entire family unit. The hosts also highlight the need for realistic expectations during the recovery process, explaining that significant lifestyle changes take time – often up to two years. Kevin and Jay's candid conversation provides a mix of practical advice and emotional support, making this episode a must-listen for anyone navigating the challenges of addiction within their family.
So, if you're looking for guidance on how to support your loved one while also taking care of yourself, this episode offers valuable insights and actionable steps. Don't miss out on this engaging and supportive discussion that could make a real difference in your family's journey toward recovery.