Family Matters: Tackling Tough Questions with Kevin Petersen & Jay Staples
Episode Overview
Setting boundaries is crucial for personal well-being. Addressing suicidal thoughts requires immediate action. Codependency can be managed with proper support. Practical resources like Melody Beattie's books can be helpful. Humour can lighten the load of serious discussions.
'Boundaries are not about the other person; they're about you.'
Ever felt like you're juggling too many family issues at once? You're not alone. In this episode of 'The Chronic Hope Podcast', Kevin Petersen, MA, LMFT, and Jay Staples dive into some of the toughest family-related questions. From dealing with a loved one’s addiction to setting healthy boundaries, they tackle it all with a mix of humour and heartfelt advice. Kevin's bright-eyed and bushy-tailed approach brings a light-hearted touch to serious topics, making the conversation engaging and relatable.
Jay Staples brings his own experiences to the table, discussing the emotional rollercoaster that families often face when dealing with addiction. The duo doesn't shy away from hard-hitting topics like suicidal thoughts and codependency, providing practical steps and resources for families in crisis. Whether it's recommending Melody Beattie's 'Codependent No More' or sharing personal anecdotes, their advice is both compassionate and actionable.
One standout moment is when Kevin emphasises the importance of setting boundaries: 'Boundaries are not about the other person; they're about you.' This episode is packed with such nuggets of wisdom, making it a must-listen for anyone struggling with family dynamics related to addiction. So, if you're looking for practical advice mixed with a dash of humour, this episode has got you covered. Tune in to gain some valuable insights and maybe even a chuckle or two.
Remember, you don't have to navigate these challenges alone.