Kevin Petersen
Kevin Petersen
S5 Episode 20: Family Matters with Jay Staples
S5 Episode 20: Family Matters with Jay Staples
S5 Episode 20: Family Matters with Jay Staples
Monday 23rd September 2024
Kevin Petersen and Jay Staples discuss alternative treatments, virtual therapy, physical health, and family involvement in addiction recovery.
19 minutes
Informative
Supportive
Honest
Educational
Compassionate
About this podcast
Author:
Kevin Petersen
Overview:
Categories:
Family Recovery from Addiction
Sobriety Toolkit
Navigating Challenges in Recovery
Navigating Intimate Relationships
Nutritional Pathways to Recovery
Links:
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Episodes:
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Get the buttons here!Family Matters: Tackling Tough Questions on Addiction and Mental Health
Episode Overview
- Kevin Petersen shares his views on alternative treatments like ketamine and psychedelics.
- Discussion on the effectiveness of virtual therapy versus in-person sessions.
- Importance of physical health, exercise, and nutrition in addiction recovery.
- Family programmes should focus on education and healing, not finger-pointing.
- Communication within families is crucial for successful recovery.
The idea of family programme is we may end up spending some time learning how to talk to each other in a more appropriate fashion.
In this episode of The Chronic Hope Podcast, Kevin Petersen and Jay Staples tackle some of the toughest questions families face when dealing with addiction and mental health issues. Kevin, an experienced therapist and author, shares his candid views on alternative treatments like ketamine and psychedelics. He explains why he believes these methods may not be suitable for those struggling with addiction, despite their potential benefits for others with mental health conditions.
Jay brings up the growing trend of virtual therapy and its effectiveness compared to in-person sessions. Kevin provides a balanced perspective, noting that while virtual therapy can be convenient and effective for some, face-to-face interaction is often crucial for those with severe mental health challenges. The duo also dives into the importance of physical health, exercise, and nutrition in recovery.
They discuss how a sedentary lifestyle can exacerbate mental health issues and the benefits of incorporating physical activity into one's routine. Kevin highlights the significance of having a structured plan, whether it's for therapy or gym workouts, to achieve and measure progress. Family involvement is another key topic. Kevin stresses that family programmes should focus on education and healing rather than finger-pointing.
He advises against involving young children in these sessions, as it can distract from the primary goal of family recovery. Jay and Kevin wrap up by encouraging families to communicate better and work together towards healing. This episode is packed with practical advice and heartfelt discussions, making it a must-listen for anyone navigating the complexities of addiction recovery within a family setting.