Taking Charge of Your Health: Busting Myths with Vicky Midwood
Episode Overview
Take control of your own health to prevent worsening health crises. Many GPs are out of date with current research. Environmental factors significantly impact health. Proper nutrition is crucial for overall well-being. Question conventional wisdom and explore alternative health approaches.
Your GP does not know everything; they are usually 17 to 20 years out of date with current research.
Vicky Midwood, also known as The Addiction Eliminator, takes centre stage in this solo episode of RAW CHATTER! With her no-nonsense approach, Vicky tackles the misinformation surrounding health and wellness. She passionately discusses why it's crucial for everyone to take control of their own health to prevent the current health crisis from worsening. Vicky shares insights from the Integrative Health and Applied Nutrition Summit, highlighting how outdated some medical advice can be.
She emphasises the importance of understanding our bodies, the impact of our environment, and the role of nutrition in maintaining overall health. Vicky's personal experiences with addiction and her journey towards wellness provide a relatable backdrop for her message. She encourages listeners to question conventional wisdom and explore alternative approaches to health. This episode is a wake-up call for anyone looking to improve their well-being and take proactive steps towards a healthier lifestyle.