Meadows Behavioral Healthcare

Beyond Theory

Meadows Behavioral Healthcare

  • S5 E9: Kelley Kitley on Mommy Drinking Culture and Escapism

S5 E9: Kelley Kitley on Mommy Drinking Culture and Escapism

Thursday 15th December 2022

Kelley Kitley discusses the dangers of mommy drinking culture and offers tips for healthier coping strategies on 'Beyond Theory'.
31 minutes
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About this podcast

Beyond Theory
Author:
Meadows Behavioral Healthcare
Overview:
Categories:
Recovery from Trauma
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Family Recovery from Addiction
Sobriety Toolkit
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Kelley Kitley Unpacks the Mommy Drinking Culture on Beyond Theory

When you're assessing your drinking in our gut, we intuitively know if it's working for us or not.
Ever wondered why the 'mommy drinking culture' has become so pervasive? In this episode of 'Beyond Theory', Kelley Kitley, a national mental health media expert and author, dives into the roots and dangers of this troubling trend. Kelley opens up about her own struggles with alcohol abuse and how it affected her family life. She shares how her best friend's journey to sobriety was a wake-up call that led her to confront her own issues with drinking.
This conversation is a candid look at how societal norms and gender roles can shape our attitudes toward alcohol, often leading to harmful behaviors that are easily dismissed or even celebrated in social settings. Kelley also touches on the role of social media in perpetuating these harmful norms. With the holiday season around the corner, she offers valuable advice on being mindful of escapism and honoring your feelings instead of numbing them with alcohol.
Whether you're a parent feeling the pressure to fit in or someone looking to break free from harmful drinking habits, this episode provides insightful reflections and practical tips for making healthier choices. Tune in to 'Beyond Theory' for an engaging and eye-opening discussion that could be the first step toward positive change.
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