Meadows Behavioral Healthcare
Meadows Behavioral Healthcare
S5 E2: Ben Zobrist on Pressure and Anxiety (Part 1)
S5 E2: Ben Zobrist on Pressure and Anxiety (Part 1)
S5 E2: Ben Zobrist on Pressure and Anxiety (Part 1)
Thursday 6th October 2022
Ben Zobrist discusses his battle with depression and anxiety in 'Beyond Theory'. Hear his candid story about mental health in sports.
26 minutes
Informative
Empowering
Thought-provoking
Compassionate
Supportive
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Meadows Behavioral Healthcare
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Recovery from Trauma
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Family Recovery from Addiction
Sobriety Toolkit
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Get the buttons here!Ben Zobrist's Mental Health Journey: Pressure, Anxiety, and Triumph
Depression and anxiety, professional athlete or not, it does not discriminate.
What happens when a top athlete faces the same mental health struggles as the rest of us? In this episode of 'Beyond Theory', former professional baseball player and two-time World Series champion Ben Zobrist opens up about his personal battle with depression and anxiety. Despite reaching the pinnacle of his sport, Zobrist experienced the crippling effects of mental health issues, proving that success doesn't shield anyone from these challenges.
He shares how he managed to cope with the immense pressure of high-performance sports while also being a father of three. From discussing the role parents play in youth sports to exploring the spiritual dimensions of mental health, this episode is packed with valuable insights. Whether you're an athlete, coach, or just someone interested in mental health, Zobrist's candid conversation offers a unique perspective on dealing with anxiety and depression.
It's a powerful reminder that seeking help is a strength, not a weakness.