Vicky Midwood
Vicky Midwood
S4 EP 28: The Secret Power of Acceptance.
S4 EP 28: The Secret Power of Acceptance.
S4 EP 28: The Secret Power of Acceptance.
Tuesday 26th March 2024
Uncover the transformative power of acceptance with Vicky Midwood in this episode of 'RAW CHATTER!'.
20 minutes
Empowering
Informative
Healing
Transformative
Supportive
About this podcast
Author:
Vicky Midwood
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
126 (View all)
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Get the buttons here!The Hidden Strength of Acceptance: Vicky Midwood's Guide to a Healthier Life
Episode Overview
- Acceptance as a catalyst for personal growth and transformation
- Understanding the impact of childhood programming on beliefs and behaviours
- Exploring brain function and its role in self-acceptance
- Tools and strategies for enhancing self-help and improvement
- Embracing acceptance as a journey towards feeling and functioning better
Acceptance doesn't mean you have to like it or even agree with it, but it does mean you get to let go of feelings and thoughts that keep you 'stuck' in a lack mentality and 'shoulding' all over yourself and others. Acceptance is a sign of strength.
Feeling stuck in old habits and self-doubt? Vicky Midwood, known as The Addiction Eliminator, dives into the often-overlooked power of acceptance in this episode of 'RAW CHATTER!'. Drawing from her 32 years of experience in health and wellness, Vicky explains how embracing acceptance can be a game-changer for your mental, emotional, and physical well-being. It's not about giving up or agreeing with everything; it's about letting go of what holds you back and stepping into your true potential.
From breaking free of people-pleasing tendencies to overcoming perfectionism, Vicky's candid insights offer a fresh perspective on how acceptance can pave the way for a more fulfilling life. This episode is perfect for anyone feeling trapped by their own expectations or struggling with addictive behaviors related to food, alcohol, or exercise. Tune in to discover how acceptance can help you stop 'shoulding' all over yourself and start living the life you were meant to lead.