Vicky Midwood
Vicky Midwood
S4 EP 19: Ditch diets and get free of BED (Binge Eating Disorder)
S4 EP 19: Ditch diets and get free of BED (Binge Eating Disorder)
S4 EP 19: Ditch diets and get free of BED (Binge Eating Disorder)
Tuesday 23rd January 2024
Join Vicky Midwood and Laurie Loe as they discuss Binge Eating Disorder, diet culture, and the importance of self-acceptance.
40 minutes
Eye-opening
Thought-provoking
Empowering
Informative
Compassionate
About this podcast
Author:
Vicky Midwood
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
126 (View all)
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Get the buttons here!Breaking Free from Binge Eating: Laurie Loe's Journey and Insights
Episode Overview
- Challenges misconceptions around diet culture, weight loss injections, and bariatric surgery
- Sheds light on the damaging influence of the diet and food industries
- Emphasizes the need for a shift in focus from external appearance to internal well-being
- Unravels the complexities of emotional eating and the trauma that often underpins it
- Advocates for self-acceptance and self-love, promoting the idea that everyone deserves to be loved and embraced for who they are
It is not their fault, that it is about something much more powerful going on, and that we can walk through the truth about what's going on with them and create a tremendous relief, feeling that they don't have to be ashamed, feeling that they can then look in a practical way how to really get to a place in their life where they feel healthy, happy, and able to be authentically themselves. Just show up as you are and know that you deserve to be loved and accepted exactly as you are.
Have you ever felt trapped in a cycle of binge eating and dieting? In this episode of 'RAW CHATTER!', Vicky Midwood sits down with Laurie Loe, an author and consultant who has battled Binge Eating Disorder (BED) for over 50 years. Laurie opens up about her personal struggles and triumphs, offering a refreshing take on the often misunderstood world of disordered eating.
They discuss Laurie's book 'Mouth Hunger' and delve into her top ten tips for ditching diets and embracing a healthier relationship with food. The conversation doesn't shy away from controversial topics like weight loss injections and bariatric surgery, highlighting the gaps in the medical profession's approach to obesity and health issues. Laurie challenges the societal obsession with thinness, advocating for self-acceptance and self-love. She underscores the importance of focusing on internal well-being rather than external appearance.
This episode is a must-listen for anyone grappling with binge eating or looking to break free from the toxic diet culture. Laurie's candidness and practical advice provide a beacon of hope and a path towards a more balanced and fulfilling life.