Meadows Behavioral Healthcare
Meadows Behavioral Healthcare
S4 E7: Whitney Howzell on Pressures Young Adults Face
S4 E7: Whitney Howzell on Pressures Young Adults Face
S4 E7: Whitney Howzell on Pressures Young Adults Face
Tuesday 2nd November 2021
Dr. Whitney Howzell discusses the unique pressures young adults face today and offers practical advice for navigating adulthood during a pandemic.
29 minutes
Informative
Supportive
Encouraging
Thought-provoking
Authentic
About this podcast
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Meadows Behavioral Healthcare
Overview:
Categories:
Recovery from Trauma
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Family Recovery from Addiction
Sobriety Toolkit
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Episodes:
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Get the buttons here!Young Adults and the Pandemic: Dr. Whitney Howzell's Take on Coping with Transition
It's okay to have many questions when becoming an adult and everything does not always have to fall in line perfectly.
Growing up is never easy, but imagine stepping into adulthood during a global pandemic. In this episode of 'Beyond Theory', Dr. Whitney Howzell, the Executive Director of The Claudia Black Young Adult Center, sheds light on the unique pressures young adults face today. From dealing with the uncertainty of the future to managing emotional and behavioral issues, Dr. Howzell offers a compassionate perspective that many will find relatable and reassuring. Dr.
Howzell emphasizes that it's perfectly normal to have questions and doubts during this transitional phase. She challenges the notion that everything needs to be perfectly aligned for success. Instead, she advocates for embracing the journey, with all its ups and downs. One significant point she makes is about the shift towards online mental health therapy, which has become a lifeline for many during the pandemic.
While there was once a stigma attached to seeking help online, the pandemic has shown just how effective and accessible it can be. The episode also tackles common misconceptions about professional success and the importance of having strong support systems. Dr. Howzell shares practical tips on how to support someone who might be struggling, emphasizing the importance of patience and empathy.
She encourages listeners to celebrate small victories and take time to reflect on their achievements, no matter how minor they may seem. For anyone navigating the tumultuous waters of young adulthood, especially in these challenging times, Dr. Howzell's insights offer a beacon of hope and practical advice. Tune in to hear more about her thoughtful approach to coping with life's pressures and the importance of finding joy in small moments.