S3E7: Why Did I Not Know Anything About This with Ben West - Mental Health CampaignerS3E7: Why Did I Not Know Anything About This with Ben West - Mental Health Campaigner
Why Do You Think You've Got No Friends?
Emily Laing and Ben West discuss lockdown's impact on mental health, emphasizing empathy, support, and open conversations.
55:42•14 Feb 2023
Lockdown's Hidden Impact: A Conversation with Ben West
“We need to provide a conversation that actually focuses on the stuff that's not seen. And you know I volunteer for shouts and I can tell you there's people there that really don't feel addressed in any of these conversations I see on social media, dms, people really don't feel included.”
Have you ever wondered how lockdown has silently affected our mental health? In this episode of 'Why Do You Think You've Got No Friends?', Emily Laing sits down with Ben West, a passionate mental health campaigner, to unpack the lingering effects of lockdown on our minds and lives. Emily, an actress and recovering addict, brings her raw honesty to the table, making this discussion both relatable and deeply engaging.
Ben shares his own journey through grief and trauma, shedding light on the often unseen battles many of us face. Together, they explore the crucial role of support systems and the power of open conversations in healing. Their chat isn't just informative; it's a heartfelt exchange that underscores the importance of empathy and understanding in overcoming societal stigmas around mental health.
Whether you're grappling with your own mental health challenges or supporting someone who is, this episode offers valuable insights and a comforting sense of connection. Tune in for a dose of resilience and hope.
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