Emily Laing
Emily Laing
S3E11: #BoringSelfCare with Hannah Daisy - Occupational Therapist & Illustrator
S3E11: #BoringSelfCare with Hannah Daisy - Occupational Therapist & Illustrator
S3E11: #BoringSelfCare with Hannah Daisy - Occupational Therapist & Illustrator
Tuesday 14th March 2023
Join Emily Laing and Hannah Daisy as they discuss self-care, mental health, endometriosis, and frontline workers' experiences during COVID-19.
Explicit
48 minutes
Informative
Thought-provoking
Empowering
Supportive
Authentic
About this podcast
Author:
Emily Laing
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
95 (View all)
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Get the buttons here!Hannah Daisy on Real Self-Care and Mental Health
No one's self-care, no one's growth, no one's specific steps to heal look the same, and you need to sort of discover those things with yourself and not push yourself to a level of going.
Ever wondered how to truly care for yourself when life throws you curveballs? Emily Laing chats with Hannah Daisy, an occupational therapist and illustrator, about just that. They dive into Hannah's journey with endometriosis, the challenges faced by frontline workers during COVID-19, and the real meaning of self-care. Hannah shares her unique perspective on how self-care isn't a one-size-fits-all solution and why it's crucial to find what works best for you.
They also discuss the barriers marginalized communities face in accessing self-care and the importance of empathy in understanding mental health struggles. Plus, you'll hear about the role of fellowships in supporting mental health and well-being. This episode is packed with valuable insights and heartfelt stories that will resonate with anyone looking to improve their mental health and self-care practices.