Donald McDonald
Donald McDonald
S3/E10: Jessica Anne Pressler – Safe to Be Me
S3/E10: Jessica Anne Pressler – Safe to Be Me
S3/E10: Jessica Anne Pressler – Safe to Be Me
Monday 26th February 2024
Jessica Anne Pressler discusses healing from trauma and toxic relationships by embracing her inner saboteur in 'No Thanks But Yes'.
30 minutes
Empowering
Healing
Informative
Hopeful
Transformative
About this podcast
Author:
Donald McDonald
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Links:
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Episodes:
49 (View all)
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Get the buttons here!Jessica Anne Pressler: Embracing the Traitor Within
Episode Overview
- Jessica shares her journey of overcoming toxic relationships rooted in childhood trauma
- Discussion on the concept of the 'traitor within' and breaking free from self-destructive patterns
- Empowerment through understanding and personifying inner saboteur for self-healing
- Introduction to Jessica's upcoming novel and unique self-help approach to recovery
- Exploration of themes of trauma, attachment, and transformative power of self-love in the recovery process
It's possible to be in recovery, it's possible everyone, you know that you can put your traitor to rest. You can hibernate your traitor and thrive, and you could be happy and lead a fulfilling, healthy life. Put the traitor to rest.
Ever wondered how someone transforms pain into a powerful story of recovery? In this episode of 'No Thanks But Yes', Donald McDonald sits down with Jessica Anne Pressler, a social worker and author, to discuss her journey through trauma, toxic relationships, and self-discovery. Jessica's upcoming novel, 'The Traitor Within', serves as a creative outlet for her experiences with physical and emotional abuse, erotic misadventures, and other traumas.
She introduces the concept of the 'inner saboteur', a personified force that once held her back but eventually became a part of her healing process. Through candid conversation, Jessica shares how she came to understand and embrace this inner traitor, allowing it to rest and no longer control her life. The episode dives deep into themes of trauma, attachment, and adaptive behaviors, offering insights into how we develop coping mechanisms.
Jessica also touches on the importance of compassionate self-acceptance and the role of loving partners, pets, and nature in her recovery. Whether you're dealing with similar issues or supporting someone who is, this episode provides a heartfelt look at the transformative power of self-love and understanding.