Sound Rebel
Sound Rebel
S3 Ep99: Cassie Ridley: Owning It
S3 Ep99: Cassie Ridley: Owning It
S3 Ep99: Cassie Ridley: Owning It
Monday 6th February 2023
Cassie Ridley shares her highs and lows of sobriety and offers tips for staying alcohol-free in this episode of 'Over The Influence'.
Explicit
52 minutes
Inspiring
Hopeful
Encouraging
Supportive
Motivational
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Author:
Sound Rebel
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
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Get the buttons here!Cassie Ridley: Embracing the Highs and Lows of Sobriety
Giving up alcohol is the key that unlocks so many of the doors. But it doesn't all have to happen at once.
Cassie Ridley is no stranger to the rollercoaster ride of going alcohol-free. In this episode, she opens up about her journey, filled with both triumphs and setbacks. Cassie, who had been sober for over three years, made the decision to drink on a few occasions last year. Instead of letting these moments define her, she uses them as fuel to strengthen her resolve to remain alcohol-free moving forward.
Her candidness is particularly striking given her role as a coach who helps others remove alcohol from their lives. By sharing her vulnerabilities, Cassie shows that a slip doesn't have to be the end of the road; it can be just a temporary detour. She emphasizes the power of community support and offers practical tips for staying on track, even when faced with challenges like the fear of missing out (FOMO).
Cassie's story is a powerful reminder that sobriety is a journey, not a destination, and that it's okay to take it one step at a time. Tune in to hear her inspiring story and gather some valuable insights on maintaining an alcohol-free life.