Sound Rebel

Over The Influence: The Alcohol Free Podcast

Sound Rebel

  • S3 Ep93: Dry January Tips & Tricks 2023

S3 Ep93: Dry January Tips & Tricks 2023

Wednesday 28th December 2022

Get ready for Dry January with Sharon and Ben's top tips! Learn how to enjoy an alcohol-free month with advice from the OTI Community.
Explicit
60 minutes
Informative
Supportive
Hopeful
Transformative
Motivational

About this podcast

Over The Influence: The Alcohol Free Podcast
Author:
Sound Rebel
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
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Dry January: How to Thrive Without Alcohol

You won't get any of the benefits, okay, and there are so so many benefits.
Are you thinking about tackling Dry January but worried about how you'll manage? Sharon Hartley and Ben Anderson, the lively hosts of 'Sobriety Unplugged', are here to help you not just survive but thrive during this alcohol-free month. With years of sobriety under their belts, Sharon and Ben share their top tips for making Dry January a rewarding experience. They also bring in David from Edinburgh, who stumbled upon the podcast last year while searching for Dry January advice.
What started as a one-month challenge for David turned into a year of sobriety, and he’s here to share his inspiring journey. But that's not all—this episode is packed with extra tips from the vibrant OTI Community. You'll hear from Jenny, Mark, Helen, Ian, Sara, Denise, Jonny, Yvonne, and Mary, all of whom have taken the plunge into an alcohol-free life and never looked back.
From handling social situations to finding joy in your newfound clarity, this episode covers it all. So, if you're ready to embrace Dry January and see where it can take you, tune in for practical advice and heartfelt stories that might just change your life.