Dry January: How to Thrive Without Alcohol
You won't get any of the benefits, okay, and there are so so many benefits.
Are you thinking about tackling Dry January but worried about how you'll manage? Sharon Hartley and Ben Anderson, the lively hosts of 'Sobriety Unplugged', are here to help you not just survive but thrive during this alcohol-free month. With years of sobriety under their belts, Sharon and Ben share their top tips for making Dry January a rewarding experience. They also bring in David from Edinburgh, who stumbled upon the podcast last year while searching for Dry January advice.
What started as a one-month challenge for David turned into a year of sobriety, and he’s here to share his inspiring journey. But that's not all—this episode is packed with extra tips from the vibrant OTI Community. You'll hear from Jenny, Mark, Helen, Ian, Sara, Denise, Jonny, Yvonne, and Mary, all of whom have taken the plunge into an alcohol-free life and never looked back.
From handling social situations to finding joy in your newfound clarity, this episode covers it all. So, if you're ready to embrace Dry January and see where it can take you, tune in for practical advice and heartfelt stories that might just change your life.