Embracing a Sober Christmas: Tips from the AF Christmas Q&A
Christmas is not about how much and how many different things that you can drink.
Christmas can be a tricky time if you're trying to stay alcohol-free, but it doesn't have to be. In this special episode of 'Over The Influence: The Alcohol Free Podcast', hosts Sharon Hartley and Ben Anderson dive into a festive Q&A, answering all your burning questions about navigating December without the booze. This episode was initially meant just for their community members, but the questions were so good, they had to share it with everyone.
Shazza, celebrating her fifth alcohol-free Christmas, and Ben, his fourth, talk about their first sober holidays and how they turned out to be unexpectedly delightful. They discuss everything from the joy of being fully present to the confidence boost you get from staying sober through the festive season. Whether you're nervous about your first sober Christmas or looking for some new strategies, Sharon and Ben's personal stories and practical tips will leave you feeling inspired.
They'll guide you on how to prepare your loved ones for your decision, find non-alcoholic drinks that hit the spot, and most importantly, how to focus on creating meaningful memories with the people you care about. So, if you're ready to challenge the societal norms around holiday drinking and want to build a supportive sober community, this episode is a must-listen.