S3 Ep82: Jamie Cole: The Honest QuitterS3 Ep82: Jamie Cole: The Honest Quitter
Over The Influence: The Alcohol Free Podcast
Jamie Cole shares her candid journey of quitting alcohol, emphasizing the power of saying no and community support.
56:01•17 Oct 2022
Jamie Cole: A Candid Journey to Sobriety
“Giving up alcohol is not an easy journey, but it's worth it. The one choice of no, over and over and over again, builds this life of freedom like, builds this completely free life.”
Imagine deciding to quit drinking and wanting to shout your success from the rooftops, only to realize the journey isn't as straightforward as you'd hoped. That's exactly what Jamie Cole experienced, and she opens up about it in this episode of 'Sobriety Unplugged'. Hosts Sharon Hartley and Ben Anderson sit down with Jamie for one of the most genuine conversations they've had on the show.
Jamie talks about the difference between the person she wanted to be and the reality behind the scenes. She shares how giving up alcohol led her to embark on a weight loss journey, and how she learned to prioritize her happiness over everything else, even when things didn't go as planned. Jamie's story is a testament to the power of saying no repeatedly, and how that simple act can lead to a life of freedom.
She also highlights the importance of community support in sobriety and breaking down the journey into small, manageable steps. Jamie discusses the impact of alcohol on motherhood and the significance of vulnerability and openness in relationships. This episode is filled with insights on the benefits of quitting alcohol, making it a must-listen for anyone on a similar path.
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