Jenny Downs: 1000 Days of Sobriety and a New Life Path
I intend to keep them for life. I actually had like a really, really good friend, or I thought she was a really good friend, and then in the October I gave up drinking and I sort of saw her on and off, but not very often. You know, I've been whitewater rafting, I've done this, and it's just great. Actually, I've been on the pod twice, but we had to get her back on celebrating Ben Days of sobriety. Absolutely fantastic, I mean to say it's changed her life in so many ways.
Ever wondered what life looks like after 1000 days without alcohol? Jenny Downs, a cherished member of the Over The Influence community, returns to the podcast to share her incredible journey. Celebrating this monumental milestone, Jenny opens up about the profound changes she's experienced since her last appearance on the show. At 50, she looks a decade younger and has completely transformed her life, both personally and professionally.
Jenny's decision to quit drinking has led her to a new career in coaching, helping others find their own paths to sobriety. She’s trained under Andy Ramage, a well-known figure in the alcohol-free movement, and now offers one-on-one coaching to those looking to change their relationship with alcohol. Jenny's story is a powerful reminder of the impact of community support and the importance of celebrating every milestone, no matter how big or small.
She discusses the joys and challenges of forming new friendships and letting go of old ones that no longer serve her sober lifestyle. Tune in to hear how Jenny's journey can inspire your own path to an alcohol-free life.