Rebuilding Trust: A Journey Through Faith and Healing
Rebuilding trust after trauma is like climbing a rope. You have to take it one knot at a time, set boundaries, and find people who don't lean out that trust slowly, over time.
Trust is a fragile thing, especially after experiencing trauma. In this episode of The REBOOT Recovery Show, host Evan Owens is joined by Bryan Flanery to tackle the challenging yet crucial topic of rebuilding trust. They kick things off with a heartfelt chat about how trauma can shatter our ability to trust others, God, and even ourselves. Both share their personal stories, making the conversation relatable and genuine.
Bryan opens up about his own struggles with trust post-trauma, shedding light on how negative experiences can warp our perceptions. The duo then offers practical steps to mend this broken trust, stressing the importance of setting boundaries and surrounding oneself with trustworthy people. They also highlight the unique benefits of a faith-based approach, where forgiveness and surrender play pivotal roles. This episode isn't just about theory; it’s packed with actionable advice and inspiring anecdotes that resonate deeply.
Evan reminds us that rebuilding trust is a gradual process but insists it's worth every effort. For those on their own recovery journey, this episode is a beacon of hope and a practical guide. Tune in for a supportive and insightful discussion that could be the key to your healing.