Ben Anderson's Sobriety Journey: From Producer to Inspiration
You give up one thing and you gain so much more.
What happens when the producer of an alcohol-free podcast decides to quit drinking himself? In this episode of 'Over The Influence: The Alcohol Free Podcast', the tables turn as Ben Anderson, usually behind the scenes, takes center stage. Sharon Hartley, his co-host, dives into Ben's personal story of going alcohol-free. Ben's journey started unexpectedly; initially planning to moderate his drinking, he found that the benefits of a sober life were too good to ignore.
From improved mental clarity to stronger relationships, Ben shares the highs and lows of his path to sobriety. He emphasizes that you don't need to hit rock bottom to reconsider your relationship with alcohol. Throughout the conversation, Ben and Sharon highlight the crucial role of community and support in maintaining an alcohol-free lifestyle. They also touch on how the pandemic influenced drinking habits and mental health, making this episode particularly relevant for anyone who's been rethinking their own habits lately.
If you're curious about sobriety or looking for a bit of inspiration, Ben's story is a compelling listen that offers practical tips and heartfelt encouragement.