Sound Rebel

Over The Influence: The Alcohol Free Podcast

Sound Rebel

  • S3 Ep63: Ian Thurlbeck: Two Years AF

S3 Ep63: Ian Thurlbeck: Two Years AF

Monday 13th June 2022

Join Sharon Hartley and Ben Anderson as they explore Ian Thurlbeck's two-year sobriety journey, his challenges, and the rewards of living alcohol-free.
Explicit
55 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Over The Influence: The Alcohol Free Podcast
Author:
Sound Rebel
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
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Ian Thurlbeck's Two-Year Sobriety Journey: Triumphs and Transformations

I think for me, if I was to sum it up, it's about confidence, Ian, and you just seem like a new man, and I think you are just a shining, glowing example of how you can change it all when you just remove one thing, despite the terror in Those Early Days.
What happens after you've hit that first year of sobriety? Sharon Hartley and Ben Anderson dive into this very question with Ian Thurlbeck, a member of the Over The Influence community who’s been alcohol-free for over two years. Ian first joined the podcast on his 365th day of sobriety, sharing the highs and lows of his first year without alcohol. Now, he's back to discuss the unexpected rewards and profound changes he's experienced since then.
For many, the first year is about ticking off those 'firsts'—the first sober wedding, birthday, or Christmas. But what comes next? Ian shares how the second year brought deeper rewards, new hobbies, and a greater sense of self. He opens up about the power of mindfulness, the joy of solo travel, and how exercise has become a cornerstone of his new lifestyle. Ian's story isn't just about quitting alcohol; it's about embracing a fuller, richer life.
His vulnerability and honesty make him an inspiring role model, especially for men who might struggle with opening up. Whether you're at the start of your sobriety journey or looking for motivation to keep going, Ian's experiences offer valuable insights and encouragement. Tune in to hear about the transformative power of community support and the unexpected joys that come with living alcohol-free.