Sound Rebel
Sound Rebel
S3 Ep61: Charlie & Joey (Young & Sober): Triggers and Tools
S3 Ep61: Charlie & Joey (Young & Sober): Triggers and Tools
S3 Ep61: Charlie & Joey (Young & Sober): Triggers and Tools
Monday 30th May 2022
Charlie and Joey share their experiences and tips for staying sober in your 20s on 'Over The Influence'.
Explicit
60 minutes
Hopeful
Informative
Supportive
Engaging
Authentic
About this podcast
Author:
Sound Rebel
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
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Episodes:
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Get the buttons here!Navigating Sobriety in Your 20s: Charlie and Joey Share Their Journey
Like beer garden equals alcohol, or like sitting in the park equals alcohol, and it's like they're entirely different things.
Picture this: you're in your 20s, surrounded by friends who see nights out and drinks as the norm. How do you stay sober in such an environment? That's the challenge Charlie Martina and Joey Duckworth tackle in this episode of 'Over The Influence'. Every last Monday of the month, these two young trailblazers take over the podcast to share their unique perspectives on living alcohol-free.
They dive into the triggers that can catch young people off guard when they decide to ditch booze and the practical tools that have helped them maintain their sobriety. From navigating social circles at university to finding moments of calm amidst chaos, Charlie and Joey offer a candid look at what it means to be young and sober.
They discuss the importance of breathing techniques, taking a few minutes for yourself, and even a sober pre-drinks routine that Charlie swears by. This episode isn't just about the challenges; it's also about the rewards. Charlie and Joey highlight the joys they've found in sobriety, proving that a life without alcohol can be fulfilling and fun. Whether you're a young person contemplating sobriety or already on your journey, this episode is packed with relatable stories and practical advice.
Tune in to 'Over The Influence' and find out how you can thrive without alcohol, no matter your age.