Sound Rebel

Over The Influence: The Alcohol Free Podcast

Sound Rebel

  • S3 Ep6: Clare Pooley: The Sober Diaries

S3 Ep6: Clare Pooley: The Sober Diaries

Monday 17th May 2021

Join Sharon, Freddie, and Ben as they chat with Clare Pooley about her journey to sobriety and the joys of living alcohol-free on 'Over The Influence'.
Explicit
60 minutes
Inspiring
Hopeful
Encouraging
Healing
Authentic

About this podcast

Over The Influence: The Alcohol Free Podcast
Author:
Sound Rebel
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
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Clare Pooley: Embracing Sobriety and Uncovering Life's Joys

When you numb all the difficult things, you numb all the good things too, and everything becomes sad. But when you strip back the noise and the nonsense of alcohol, you discover that life can be truly wonderful.
What if giving up alcohol could unlock a life full of joy and clarity? In this episode of 'Over The Influence', hosts Sharon Hartley, Freddie Bennett, and Ben Anderson sit down with Clare Pooley, the acclaimed author of 'The Sober Diaries'. Clare's book is a cornerstone in the 'quit lit' genre, chronicling her first year without alcohol and the profound changes it brought to her life.
The hosts and Clare dive into the highs and lows of her journey, offering a candid look at the challenges and rewards of sobriety. They discuss the importance of self-care, the impact of honesty, and the surprising joys that come with living alcohol-free. Clare also shares her top tips for those who are sober curious or considering moderation.
Her story is a powerful reminder that when you stop numbing the hard parts of life, you also stop numbing the good parts. Tune in to hear how Clare transformed her life and how you can too.