Sound Rebel
Sound Rebel
S3 Ep55: Charlie & Joey (Young & Sober): Alcohol and Mental Health
S3 Ep55: Charlie & Joey (Young & Sober): Alcohol and Mental Health
S3 Ep55: Charlie & Joey (Young & Sober): Alcohol and Mental Health
Monday 25th April 2022
Charlie & Joey discuss alcohol's impact on mental health and share personal stories on Over The Influence. Discover how sobriety can transform your life.
Explicit
58 minutes
Informative
Hopeful
Compassionate
Encouraging
Engaging
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Sound Rebel
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Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
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Get the buttons here!Young and Sober: Charlie & Joey Discuss Alcohol and Mental Health
But sometimes it can be so overwhelming that I just want to escape and in those moments I'll just give myself a break, get into bed, watch a movie, watch an animated movie.
Picture this: you're in your twenties, and you've made the brave decision to live an alcohol-free life. That's exactly what Charlie Martina and Joey Duckworth have done, and they're here to share their journey. In this episode of 'Over The Influence', they dive deep into the often-ignored link between alcohol and mental health. From anxiety and depression to bipolar disorder, Charlie and Joey don't shy away from the tough topics.
Charlie kicks things off with some eye-opening research on how alcohol can worsen mental health issues. But it's not just facts and figures; both Charlie and Joey open up about their personal battles, including some deeply moving discussions about suicidal thoughts. This episode is raw and real, so take care if these topics hit close to home. What's truly inspiring is how they highlight the positive changes sobriety has brought to their lives.
They offer practical tips on healthy coping mechanisms and stress the importance of finding what works for you. Joey reminds us that 'everyone has different struggles and different things are going to help different people'. Whether you're grappling with mental health challenges or curious about the benefits of an alcohol-free lifestyle, this episode is a powerful listen. Tune in to hear how sobriety can be a game-changer for your mental well-being.