Rehoboth social podcast network
Rehoboth social podcast network
S3 Ep5: Learning How To Love Yourself Is The Key To Happiness
S3 Ep5: Learning How To Love Yourself Is The Key To Happiness
S3 Ep5: Learning How To Love Yourself Is The Key To Happiness
Sunday 5th December 2021
Listen to an inspiring journey of overcoming trauma, addiction, and mental health challenges through therapy and self-love on 'Anonymous: An Honest Recovery Podcast'.
Explicit
58 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Rehoboth social podcast network
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Understanding Addiction & Recovery
Recovery from Trauma
Healing from Sexual Trauma
Links:
Visit site
Episodes:
71 (View all)
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Get the buttons here!Finding Happiness: A Story of Self-Love and Recovery
The first time that I could deal with my emotions in a healthy way and not with eating gave me hope that I didn't have before.
What does it take to find happiness when life throws everything at you? In this episode of 'Anonymous: An Honest Recovery Podcast', a brave individual opens up about their battle with depression, anxiety, ADD, insomnia, and mood disorders. From childhood trauma and rape to a stillbirth and an abusive relationship, their journey is one of resilience and hope.
They talk candidly about how these experiences led to compulsive overeating and emotional struggles, but also how therapy, medication, and support groups like OA and CODA helped them find a path to healing. Discover how EMDR therapy played a crucial role in processing trauma, and how faith and self-acceptance became cornerstones of their recovery. This episode is a heartfelt reminder that loving yourself is the first step towards true happiness.