Sound Rebel
Sound Rebel
S3 Ep47: Annie Grace: This Naked Mind
S3 Ep47: Annie Grace: This Naked Mind
S3 Ep47: Annie Grace: This Naked Mind
Monday 21st February 2022
Annie Grace discusses her journey to sobriety and the impact of 'This Naked Mind' on the alcohol-free community in this episode of 'Over The Influence'.
Explicit
50 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
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Author:
Sound Rebel
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
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Get the buttons here!Annie Grace: Transforming Lives with 'This Naked Mind'
I suddenly felt something new. And like I, just I'm a nerd, I went so deep into the science.
What happens when you decide to change your relationship with alcohol? In this episode of 'Over The Influence: The Alcohol Free Podcast', hosts Sharon Hartley and Ben Anderson sit down with Annie Grace, the brilliant mind behind the influential book 'This Naked Mind'. They dive into Annie's personal journey from struggling with alcohol to becoming a beacon of hope for those looking to lead an alcohol-free life.
Annie shares how her book, which started as a personal project, evolved into a global sensation, selling nearly a million copies worldwide. She opens up about her unique approach to quitting alcohol, focusing on removing the desire rather than just resisting it. The conversation touches on societal norms, the financial implications of drinking, and the often-overlooked 'mummy drinking culture'. Annie's insights are both enlightening and empowering, offering listeners practical advice and hope.
Whether you're curious about sobriety or already on your journey, this episode provides a wealth of knowledge and inspiration.