Pete Mears' Lifeline: The Three Principles Behind Sobriety
As soon as we can drop that negative thought and start seeing the good in ourselves, then that's when you're gonna change, Pete, it's.
What happens when you stand on the edge, ready to let go, and someone catches you just in time? That's the gripping story of Pete Mears, who joins Sharon, Freddie, and Ben on this episode of 'Sobriety Unplugged'. Pete's journey from a motorway bridge to a life free from drugs and alcohol is nothing short of miraculous. He credits his turnaround to the discovery of the Three Principles, a mental health approach that reshaped his reality.
The principles revolve around the idea that our thoughts create our experiences, and by understanding this, we can break free from self-destructive habits. Pete's story isn't just about overcoming addiction; it's about finding self-love and acceptance. He delves into the tough topics of addiction, suicide, self-harm, and child abuse, making this episode both raw and inspiring. But it's also a testament to the power of asking for help and breaking through the stigma surrounding alcoholism.
In a world where mental health challenges are more prevalent than ever, Pete's message is clear: understanding and connection are key. If you're on your own journey towards sobriety or supporting someone who is, this episode offers a beacon of hope and practical insights. Tune in to hear how Pete turned his life around and how you can too.